About me

If you are reading this, chances are you know a few things about me...I work as a physical therapist in Rapid City, would easily be accepted in a Crossfit obsessed "recovery" group, and I LOVE spending time with my friends.
What you don't know about me are the zillion and ONE thoughts that are constantly being generated in my head at any one given moment...yes...I'm serious.
My blog is one of my 2012 goals...boosting my creativity.  (Mainly I want to beat my friend at Balderdash, so maybe writing a blog will help...or make me crazier).

I make it a point to read the blog "Crossfit Lisbeth Words Of the Day" everyday.  Today's was another great post:
Try more of this: Effort. Persistence. Mobility.  Kindness. Love. Barbells.
And less of this: Pettiness. Anger. “I know better than you.” Rudeness.
See how your life changes for the better. Instantly. Like you waved a flippin’ magic wand.
If you love someone, tell them now. If you need to thank them, thank them now. If you need to listen to them, listen now. If you need to forgive, forgive now.

Stop waiting on your tomorrows: they may never come. All we have is all we have right now.

Take today and look around you — really look around you. Are you fully engaged in your life? Or are you just coasting?
There’s a better life waiting for you, always. But it’s up to you to make it happen. Start now."

Be kind.  Be real.  Be someone better.